Guhk Be Gone Tea

Banish the gross whether church guhk or kid cooties, get the germs away from your immune system. 

In Guhk Be Gone, Elderberry and Echinacea pair nicely as known immune boosting super heroes with the Vitamin C from Rosehips. Add some cold and flu fighters, congestion easer Goldenrod and the heat inducing Bee Balm, and you have a formula ready for sore throats and the germies that cause them.

 

Ingredients 

Elderberry, Plantain, Echinacea, Rosehips and Catnip 

 

Directions 

Steep up to 12g in a tea bag in 8oz of hot water for at least 10 minutes. Enjoy tea up to 3x per day.

 

Historically Uses* 

Catnip - decongestant 

Echinacea - ease upper respiratory infections 

Elderberry - shorten duration of cold and flu 

Plantain - alleviate excessive mucus 

Rosehips - source of Vitamin C 

 

Contraindications 

Echinacea allergy, pregnancy, using anticoagulants and daisy allergy. 

 

Precautions 

Long term can cause nausea and dizziness.  Avoid if drying or fluid depletion would worsen condition.